WOMAN
UNLEASHED
THE
RETREAT
How would you feel if you didn't need external goals to make you feel happy and fulfilled as a woman?
Imagine feeling deeply relaxed and connected to yourself, curious and open with what life can bring in every moment, without the need for control and constant pressure placed on you by social norms, society expectations, your peers, your boss, your family or your own need to get ahead.
What would your life be like then?
The feminine nature is raw unfiltered, present, all receiving, free and untamed.
Us women are born into a conditioned society with a set of rules and norms placed on us by family members, peers, the educational institution, and our careers and work environments.
There does not seem to be any place where we are truly free to be ourselves, because we are taught to put up a mask very early on as little girls, then puberty hits and we try to fit in with other girls, and soon enough we are trying to be like everyone else.
Some of us remain lost and disconnected, never truly fitting in.
In Woman Unleashed we will be diving deeply into reclaiming aspects of your inner child, your feminine qualities, the ones that have never fully surfaced, and connecting with the whole of you under the roles placed on women by society.
Together we will dive into exploring your subconscious and unconscious parts but also discover what your nervous system and body is hiding and holding letting go of control, masks and protective mechanisms that are no longer needed in your life.
You will explore who you are, underneath the stereotypes and roles of a woman.
You will connect with the raw feelings and emotions that lay dormant within your emotional body and psyche waiting for you to feel, in a space and confidential space
We will explore together diving into your suppressed feelings, the numb parts of you which you have been too afraid to face. You will uncover fear, guilt and shame that has kept you captive as a woman to explore your whole self.
We will also dive into:
Who are you being when you are alone
Who are you being with other people
How you feel daily and how that is impacting your choices and life
How much energy you have
What do you do with your emotions and feelings
What do you do when it gets hard
How do you process conflict
How do you manage stress
How do you show up as yourself when the whole wide world expects you to show up as someone else
An Immersive Experience
To access your whole being
za 16 novBluebirds Oost16 nov 2024, 14:30 – 18:30 CETBluebirds Oost, Louise Wentstraat 186, 1018 MS Amsterdam, Netherlands
What would it be like for you if you could just relax into your being without feeling like what you do is never enough ?
Woman Unleashed is all about meeting yourself in softer, kinder and compassionate ways
This is an intimate Somatic and transformational experience guiding you to go deep whilst making peace with yourself and getting aware of and breaking free if you need to, of patterns, judgements, and traits that keep you stuck in a loop, stressed and disconnected from your powerful self
We will also explore the prejudice, and expectations placed on women in society and how it relates to us living in our daily lives and find ways to break free from them
This retreat will be deeply cathartic, healing and deeply connective
Through Somatic experiencing, movement, inner dialogue, reflection, intuitive writing and art, meditation, emotional exploration and release you will encounter and meet the woman you have never met before.
You will come out of the experience with:
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New found sense of self worth, and appreciation for yourself, no longer feeling ashamed or guilty about your experiences and who you are as a whole being
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A deeper Connection with yourself
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Peace and resolution about who you are, and what you have experienced
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Balance in your health and well being and your life, knowing how to take better care of yourself
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Trust and faith in yourself in how to approach life, and deal with your surrounding family and peers
Max 10 women
Location: Bluebirds Oost, Louise Wentstraat 186, 1018 MS Amsterdam
Date: Saturday 16th November
Time: 14:30-18:30
Investment: €147 excluding VAT
Included: Refreshments, Water, Snacks, Retreat Bag, retreat materials
- za 16 novBluebirds Oost16 nov 2024, 14:30 – 18:30 CETBluebirds Oost, Louise Wentstraat 186, 1018 MS Amsterdam, Netherlands
About
My name is Ana PF Goncalves, I am a Business Body Health Specialist & Conscious Embodiment Leader
My intention as a facilitator and a guide is to hold space for you as a whole being and invite you to explore yourself deeper than you have ever dared to dive.
